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Nuts. Nuts are high in mono and polyunsaturated fat, which have anti-inflammatory properties. Almonds, macadamia nuts, pecans, pistachios and walnuts also lower LDL (lousy cholesterol).Click to see full answer. Also question is, what nuts are bad for gout?A gout-friendly diet should include two tablespoons of nuts and seeds every day. Good sources of low-purine nuts

An Alabama doctor was driving 138 mph in a high-performance Audi when he crashed along a service road, killing a medical student in his car, prosecutors said. Dr. Jonathan Nakhla, a 36-year-old neurosurgeon, has been charged with manslaughter in an Aug. 1 wreck in Mobile that killed passenger Samantha Alison Thomas, a 24-year-old medical student,

On her website ToriAvey.com, Tori Avey explores the story behind the food why we eat what we eat, how the recipes of different cultures have evolved, and how yesterdays recipes can inspire us in the kitchen today. Learn more about Tori and The History Kitchen.

The most famous of all Muscovites was Ivan IV, known as Ivan the Terrible. During his long rule (1533-1584), Ivan IV expanded the Russian lands and made Russian culture more religious than it had ever been. He eliminated rival centers of power like the democratic city of Novgorod in the North and dealt a decisive